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Price:  USD 89 

Technology and assessment for the endurance athlete

In this course students will learn to use both field and lab methods to evaluate their athletes'performance and create personalized training sessions.

Course endorsed by

Instructors

Carlos Sanchis

PhD in Exercise Science.

Spain

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Facundo Ahumada

Master in High Performance Cycling Sports. EO Head Coach. Endurance Tool Founder

Argentina

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Certificate

Certification in Technology and assessment for the endurance athlete

This certificate states that the student has passed all the exams and a specific training workshop. The following information is included: student's full name, name of the training workshop and name of the certifying organization.

  • Endurance performance assessment

    This subject taught by Professor Facundo Ahumada develops the following topics: •Assessment: Basic concepts • Methods of load control • Performance assessment both in the lab and in the field.

    5 PDF | 3 forms

  • Content

    1. Introduction
    2. Exam 1
    3. Load control
    4. Exam 2
    5. Lab assessment
    6. Field assessment
    7. Exam 3
    8. Key points, glossary and bibliographic references

  • Performance assessment - Conferences

     Performance assessment subject's videoconferences

    2 videos

  • Content

    1. Concepts
    2. Field and lab assessment

  • Technology and Endurance Tool

    This subject taught by Professor Carlos Sanchis studies the following topics: Useful technology in endurance sports · Endurance Tool.

    6 videos | 6 forms

  • Content

    1. The importance of technology and its application to strenght training
    2. Heart rate monitors and potentiometers
    3. Recording and other sensors
    4. Wearables
    5. Lactate and Vo2max
    6. Apps with applicability to training
    7. Exam 1
    8. Exam 2
    9. Exam 3
    10. Exam 4
    11. Exam 5
    12. Exam 6

  • Extra material

    Technology and Endurance Tool extra material.

    6 PDF

  • Content

    1. GPS: Applications and limitations
    2. Potentiometers comparison
    3. Kubios HRV
    4. A critical review
    5. Electrostimulation for recovery
    6. Bibliographic references

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