The use of technology for the planning and periodization of endurance sports

In the course "The use of technology for planning and periodization", Professor Víctor Valldecabres describes in detail the most important software programs and platforms on the market to control the training process and objectively measure performance improvement. Platforms like TrainingPeaks, WKO or Golden Cheetah are technological tools that any coach who wants to make progress and take their athletes to the highest level, must learn to use so that no details get lost and the best sports results are achieved. "What is not defined cannot be measured. What is not measured can not be improved. What is not improved is always degraded. "(William Thomson Kelvin). 

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