< BACK
START NOW!

Price:  USD 119 

The physiology of marathon and altitude training programs for runners

This course consists of the subjects "Altitude Training" taught by Prof. Roberto Cejuela and "Physiology of the marathon and trail running" taught by Prof. Arcadi Margarit and Prof. Adrián Peris.

Approved provider

Instructors

Roberto Cejuela

Research teaching staff at university of Alicante

Spain

Visit instructor's website

Arcadi Margarit

Bachelor's degree in Physical Activity and Sports Science

Spain

Visit instructor's website

Adrian Peris

Physical education specialty University of Alicante

Spain

Visit instructor's website

Certificate

Certification in The physiology of marathon and altitude training programs for runners

This certificate states that the student has passed all the exams and this specific training workshop. The following information is included: student's full name, name of the training workshop and name of the certifying organization.

  • Physiology of the marathon and trail running

    This subject shows us the determining factors in the physiology applied to running and trail running.

    5 videos | 4 PDF | 4 forms

  • Content

    1. Physiology of marathon running - Part 1
    2. Exam 1
    3. Physiology of marathon running - Part 2
    4. Exam 2
    5. Physiology of marathon running - Part 3
    6. Physiological performance factors - Part 1
    7. Exam 3
    8. Physiological performance factors - Part 2
    9. Exam 4

  • Altitude training

    This subject taught by Professor Roberto Cejuela shows us what training in altitude should be like and what the physiological changes are. The following topics are developed: • Physiology of altitude training • Strategies for training or sleeping at high altitude. • High level real cases.

    1 video

  • Content

    1. High altitude training news

FOLLOW US

© 2022 | All rights reserved
The total or partial reproduction of this website, its computer processing, transmission in any form or by any means, whether electronic, mechanical, or other methods, without the prior written permission of the owners is not permitted. of copyright.