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Price:  USD 119 

Advanced nutrition and new technologies for runners

This course consists of two subjects, "Sports Nutrition" taught by Professor David Masferrer and "Technologies applied to running" taught by Professor Arcadio Margarit.

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Instructors

Arcadi Margarit

Bachelor's degree in Physical Activity and Sports Science

Spain

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David Masferrer

Bachelor in Sports Science, Dietitian, Nutritionist

Spain

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Certificate

Certification in Advanced nutrition and new technologies for runners

This certificate states that the student has passed all the exams and this specific training workshop. The following information is included: student's full name, name of the training workshop and name of the certifying organization.

  • Sports nutrition

    The first subject, taught by Lic. David Masferrer Llana (Spain), develops the fundamental contents to understand and be able to carry out "Nutritional periodization in running and trail running".

    3 videos | 4 PDF | 3 forms

  • Content

    1. Preliminary reading
    2. Sports nutrition - Part 1
    3. Nutritional periodization and contextualization of the "Train-Low" paradigm
    4. Exam 1
    5. Types of nutritional strategies
    6. Sports nutrition - Part 2
    7. Exam 2
    8. Sports nutrition - Part 3
    9. Exam 3
    10. Specialization material. Sports supplementation

  • Technologies applied to running

    The second subject, taught by Prof. Arcadio Margarit (Spain), develops the fundamental contents to understand the use of "Technology applied to running and trail running".

    4 videos | 4 PDF | 4 forms

  • Content

    1. Introduction and devices for measuring basic parameters
    2. Technologies in running - Part 1
    3. Exam 1
    4. Devices and programs for measuring advanced metrics
    5. Technologies in running - Part 2
    6. Exam 2
    7. Running power - Part 1
    8. Technologies in running - Part 3
    9. Exam 3
    10. Running power - Part 2
    11. Technologies in running - Part 4
    12. Exam 4

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