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Price:  USD 119 

Advanced power training for cyclists

This course consists of 3 subjects taught by instructors Hunter Allen, Xabier Artexe and Facundo Ahumada, in which important topics such as potentiometer training, the use of power in high performance and power training with Endurance Tool will be discussed.

Approved provider

Instructors

Facundo Ahumada

Master in High Performance Cycling Sports. EO Head Coach. Endurance Tool Founder

Argentina

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Hunter Allen

Head Coach Peaks Coaching Group, Founder Training Peaks and WKO4

USA

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Xabier Artexe

Bachelor of sports science, Master in High Performance, Coach / Trainer of Team Sky

Spain

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Certificate

Certification in Advanced power training for cyclists

This certificate states that the student has passed all the exams and this specific training workshop. The following information is included: student's full name, name of the training workshop and name of the certifying organization.

  • Training with a potentiometer

    This subject presented by Professor Hunter Allen develops the following topics: • Training and competing with a potentiometer • Zone determination • Power profile • Potentiometer: aerodynamics and biomechanics • Planning of power training.

    1 video

  • Content

    1. New power metrics

  • Power in high performance

    This subject taught by Professor Xabier Artexe explains how high-level power training should be.

    1 video

  • Content

    1. Planning power training

  • Power training with Endurance Tool

    This subject taught by the Master in High Performance in Cyclic Sports Facundo Ahumada, develops the following topics: - Assessment of both lab and field performance so as to establish the cyclist's performance profile using the Endurance Tool's library and the Control functionality. - Use of the Maximum Average Values ​​functionality in the session. - Analysis of the session graph. - Setting of training zones by power. - Interval training design by objectives - Training analysis.

    6 videos | 1 PDF | 3 forms

  • Content

    1. Programming of a control "Test"
    2. Cyclist power profile
    3. Exam 1
    4. Using the maximum media functionality
    5. Analysis of the session
    6. Exam 2
    7. Training Zone set up
    8. Analysis of an interval training by power
    9. Analysis of the training process
    10. Exam 3

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